Kids Balance & Stability: 20 Min Confident Movement!

Boost kids' stability & balance with this fun workout! Perfect for confident movement, coordination, & everyday strength. Get active with this at home activity! TIMECODES: 00:00 Body Rotations 00:35 Jumping Jacks 01:04 Rest 01:36 High Step March 02:02 Rest 02:34 Knee Drive 03:06 Hip Swirls 03:42 Rest 04:14 Ski Hops 04:50 Lateral Step Reach 05:27 Rest 06:14 The Windmill 06:54 Reach And Squat 07:34 Rest 08:06 High Knee Jacks 08:43 Knee Raises 09:18 Rest 09:51 Victory Squat 10:24 Rest 10:56 Lateral Taps 11:34 Lateral Arm Circles 12:10 Rest 12:42 Side Deep Squats 13:14 Diagonal Abs Left 13:57 Rest 14:30 Squat 15:19 Ski Hops 15:55 Rest 16:28 High Knee Jacks 17:07 Knee Drive 17:44 Rest 18:17 High Step March 18:45 Rest 19:17 Lateral Taps 19:49 Hip Swirls