10 MINUTE FULL BODY WORKOUT FOR KIDS - EXERCISE AT HOME

10 minutes for the little ones to exercise their whole bodies, staying healthier, happier and have a lot more of energy. This routine will include 9 different exercises that kids will perform only once. Althought this is a short routine, it's very complete, so if you believe that your kid would not be able to stay focused on exercises for too long, here's an ideal workout for them! Let's get the kids and start this new workout! 💪 TIMECODES: 00:00 Overhead Reach 00:44 Rest 01:01 Side Deep Squats 01:40 Rest 01:57 Side Lunge Windmill 02:35 Rest 02:52 Running Man 03:33 Rest 03:50 The Windmill 04:26 Rest 04:44 Split Jumps 05:24 Rest 05:42 Rise And Plie 06:22 Rest 06:40 Jumping Jacks 07:24 Rest 07:41 Knee Drive