Final Long Run Before Broken Arrow + A Hemming Training Secret

After an unfortunate encounter between our Subaru and a mega pothole, we found ourselves unexpectedly stranded in Boulder for the weekend while the car was in the shop. Fortunately, as trail runners, there are far worse places to be stuck. We made the most of it by knocking out our final long run before the Broken Arrow Skyrace 46k and along the way, we revealed a training routine that we swear by 😉 If this is the first video of ours that you have seen, WELCOME to our youtube channel! We are the Hemmings. We are professional trail athletes, coaches and cattle ranchers. If you are interested in following our journey hit the subscribe button! We are beginning to put out regular content about our journey trying to become the best athletes we can be and sharing our training tips and tricks along the way! Other ways to follow our journey: Website: https://www.the-hemmings.com/ Tabor's insta: https://www.instagram.com/tabor_hemming/ Eli's Insta: https://www.instagram.com/Eli_hemming/