Social Media is Destroying your Brain

Social media shows us the best moments of everyone else's lives, and after seeing that every day, it's easy to feel like your own life isn't good enough. In this video, I talk about how social media affects your attention, makes comparison almost impossible to avoid, and why so much of what we see online isn't real life. Sometimes you just have to put the phone down and remember that life is happening outside of the screen. 📌Chapters📌 0:00 — Intro 0:34 — Social Media Is Fake 1:31 — Your Brain Always Needs Something 2:16 — Take Back Your Attention Music: “Blind Spots” — C418 From Minecraft: Volume Beta Thanks for watching :) #minecraft #commentary #socialmedia