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5 Ways Men are Enslaved and Don’t Know it…

If you want to leave the insurance industrial complex behind, join CrowdHealth like I did. Become a member at https://www.joincrowdhealth.com/jp and use promo code: JP Fuel the work that keeps you capable. I use 1st Phorm to hit my protein targets, recover faster, and show up stronger. Quality products that support the man that you're building. Grab your's here: https://1stphorm.com/?a_aid=awakenJP WORKOUT PART 1 Bench Press 6, 6, 4, 4, 6 reps (175 - 195lbs) Sit Ups 10 reps 5 sets WORKOUT PART 2 Bent Row 5 reps (185 lbs) Overhead press one arm 5 reps (50 lbs) 4 sets WORKOUT PART 2 Bent Row 5 reps (185 lbs) Overhead press one arm 5 reps (50 lbs) 4 sets Note: I've listed the weights that I used only to satisfy curiosity. It should in no way be a guide to determine what weight is right for you for any given exercise. The kettlebells you see in this video are the best I've ever used. I love them. Get your's here: https://prokettlebell.com/collections/kettlebells?aff=jp The men's longevity service I work with for testosterone optimization is Bolt Health. Their integrity and expertise is the best I've ever experienced. To work with them, go to: https://www.bolt.health/awaken and use promo code AWAKEN100. Connect with me: Fitness Channel: @BetterManProjectOfficial Reacts Channel: @jpsearsreacts Comedy Channel: @AwakenWithJP http://www.awakenwithjp.com https://rumble.com/awakenwithjp http://www.Instagram.com/awakenwithjp http://www.facebook.com/awakenwithjp http://www.twitter.com/awakenwithjp Affiliate disclosure: Some links in this description are affiliate links. If you buy through them, I may earn a commission at no extra cost to you. I only recommend what I actually use.

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