Reverse FATTY LIVER in 90 Days + Q&A with Dr Berry

Fatty liver is wrecking a lot of people, and most of them have no idea it is happening. You can be thin and still have it. Doctors used to call it NAFLD. Now they call it MAFLD, because it is a metabolic problem. Eating fat did not cause this. Sugar did. Fruit juice did. Soda did. Fructose did. Alcohol did. Leave it alone and it can turn into NASH and then cirrhosis. There is no FDA pill that fixes this. Food does. Cut the liquid sugar. Get carbs way down. Stop the alcohol. Eat meat and eggs until you are full. Stop snacking all day. Lift something. Recheck your AST, ALT, and GGT. If they told you that you have a fatty liver and then changed the subject, watch this. Give it 90 days and look at the labs again. Get answers from Dr Berry & Dr Berry AI 24/7 here: phdhealth.community ⭐️FREE downloadable Proper Human Diet GUIDEBOOK: https://www.drberry.com/pages/guidebook American Diabetes Society: https://www.americandiabetessociety.org/ Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Lose weight, reverse diabetes, eradicate fatty liver, and More ANCESTRAL SUPPLEMENTS (LIVER, ETC): http://ancestralsupplements.com/drberry (DISCOUNT CODE: drberry) DAILY MINERALS: https://saltt.com/ref/DrB (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm COMMON SENSE LABS book: https://amzn.to/4eD5Emt PHD Merch: https://www.drberry.com/shop (T-Shirts, Tanks, Hoodies, etc) Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com Support Our Mission: https://bit.ly/drberry-community LMNT electrolytes: drinklmnt.com/Neisha (free gift) Our Farm Channel: @drberryfarms Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNy Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount) Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases. 0:00 Reverse fatty liver intro 1:01 Why docs skip fatty liver 2:01 How common fatty liver is 2:57 TOFI: thin outside, fat in 4:43 MASLD rename from NAFLD 6:33 Fat doesn't cause fatty liver 7:49 Carbs & fructose drive it 10:33 Step 1: cut liquid sugar 12:26 Step 2: carbs under 50g 14:56 Step 3: pause fruit 90 days 16:08 Step 4: alcohol off 90 days 18:29 Step 5: animal fat & protein 20:09 Step 6: 16-hour fast window 22:36 Step 7: lift heavy things 24:54 Live Q&A opens 25:42 How much to eat / appetite 31:20 Honey, agave, maple out 35:17 Hot dogs & clean meats 42:57 Can cirrhosis improve 45:40 Seed oils out; animal fats 48:10 Labs: AST, ALT, GGT 57:45 CKD & carnivore Qs