Experiencing Grief: Part 4: What is the continuum of grieving?

What is grief? I was curious to understand the nuances, paradoxes and complexities of grief and grieving. I reached out to Neville Starick, from Cynosure Counselling and Coaching, to learn from his in-depth experience on the topic. It seems only apt that we recorded this during the middle of the pandemic, when all of us were struggling with grief in some way. As we talked at length about grief, I split our conversation into 5 shorter videos, each focused on a different question. In this part we talk about the continuum of grieving styles, which can be affected by personality styles, cultural background and your own expectations. Grieving doesn't always look like what we expect. At one end if the intuitive griever and on the other end is the instrumental griever. In the other videos we explore: Part 1: What is grief? Part 2: Understanding loss and change Part 3: What is intangible loss? Part 5: The symptoms of grief and how we grieve differently To work with Neville, you can find him at https://cynosure-counselling-coaching.business.site/ or on Linkedin at https://www.linkedin.com/in/neville-starick-sail-to-a-brighter-future/. Connect with Samantha 👉 https://samanthamackay.com/ #grief #grieving #loss #change #healing #enneagram #healingcreativity